Vegetarian Society Approved

Cherry & Almond

Healthy Flapjacks from Nutrichef

Cherries get their red colour from anthocyanins - one of a group of disease-busting antioxidants known as phytochemicals (‘phyto’ means plant, but they’re so important at combating illness they could just as easily be called ‘fighto-chemicals’!).

Almonds are a source of calcium and magnesium – both essential for healthy bones. Almonds also give us protein, fibre and vitamin E.

Nutrition Information

Typical Values Per 100g Per Bar
Energy 1943 kJ 1166 kJ
  (455 kcal) (273 kcal)
Protein 9.3g 5.6g
Carbohydrate 57.6g 34.6g
of which sugars 27.4g 16.4g
Fat 21.6g 13.0g
of which saturates 2.6g 1.6g
Fibre 5.0g 3.0g
Sodium 0.0g 0.0g

Ingredients

Rolled Oats, Cherries (16%) (Cherries, Glucose-fructose syrup, Acidity regulator - Citric Acid, Colour - fruit & vegetable extracts, Preservative - Sulphur Dioxide), Malt Extract (from Barley), Sunflower Oil, Blanched Flaked Almonds (5%), Molasses, Blanched Ground Almonds (3%), Natural Almond Flavouring, Ground Cinnamon.

Additional information: Contains nuts. Suitable for Vegetarians. Store in a cool dry place. Do not expose to sunlight.



Nutrichef Flapjack is the perfect healthy snack for me; I run a swimming school and am active in and out of the pool all day. The Flapjack is like a meal in itself and sustains my energy when I can't sit down for lunch. Don't know what I'd do without them!” Caroline Swatton, Swalings International School of Swimming, Founder Director.

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